5.17.2020

Protein Packed Blueberry Smoothie w/o Using Protein Powder!

No protein powder? No problem.  I LOVE getting protein in through smoothies, but I HATE the taste of most protein powders. This is a great way to get that protein in, without the powder and it tastes DELICIOUS!

Creamy Blueberry Protein Smoothie

1/2 c frozen blueberries
1/2 c cottage cheese
1/2 c vanilla light greek yogurt
1 c skim milk (or any other kind of milk you like)

Blend all together and enjoy!


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